Do you hate when the holidays come around? Do you dread spending time with family and the drama they can create? Are you tired of being emotionally drained? If so, then you need to listen to this episode. This episode is full of tips and tricks for staying in a state of pleasure over the holidays. Here are some takeaways: Decide how you want to feel How to handle being triggered Find a way to make the holidays fun How to set boundaries, say no and be selfish Don’t make yourself feel guilty Always, always take pleasure breaks Let’s dive in!   Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/ Send me a DM on Instagram! https://instagram.com/juliamotherfuckingwells