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4. a deep dive on mushrooms, spirituality, and standing in your truth with Emma Compagna

4. a deep dive on mushrooms, spirituality, and standing in your truth with Emma Compagna

FromThe Morning Jots


4. a deep dive on mushrooms, spirituality, and standing in your truth with Emma Compagna

FromThe Morning Jots

ratings:
Length:
79 minutes
Released:
Oct 21, 2022
Format:
Podcast episode

Description

Breaking my social media hiatus to bring you guys this beautiful episode!!! 
For those of you who don't know Emma, she is a holistic health coach and spiritual mentor and she also happens to be one of my best friends. And if there is one thing you need to know about Emma...it's that she doesn't disappoint. Emma has such a gift in sharing her wisdom and lucky for us she is here to drop some major golden nuggets of information. The kind you keep with you and you don't forget. The kind you stick in your pocket for a rainy day. The kind that make you pause, take a step back, and turn your gaze inward but through the lens of compassion, not judgment.
In this episode we take a deep dive into: 

social media detoxes
magic mushrooms
spirituality
breaking out of boxes or one size fits all attitudes
learning to hear and trust your intuition
human design
standing in your truth
inner child healing
and so much more!

Emma will absolutely be a recurring guest, so I hope you love her as much as I do. And if you find out you do in fact love her as much as I do, here is where you can find her:
Instagram: @realwithemma & @realwithwellness
Tiktok: @realwithemma
Podcast: REALWITH the podcast available on Spotify & Apple Podcast
Website: https://www.realwithwellness.com/
Released:
Oct 21, 2022
Format:
Podcast episode

Titles in the series (20)

For years I tried to be someone I'm not, tried to fit certain molds that were expected of me, people-pleasing my way through life & consequently developed an aggressive ED coupled with anxiety & depression, which then led to getting very very sick & struggling with chronic illness. hitting my rock bottom. and once I did, something inside me snapped. I was thrown into my spiritual awakening & since then it has been a crazy ride of extreme highs & lows. But also the biggest blessing of my life. I want to share my stories & other’s stories with you in hopes that you feel seen, heard, inspired.