in today's solo episode Nikki gets real, raw, and vulnerable. after taking a mini hiatus from the podcast and social media Nikki is back to tell you why she has been a little bit absent. we go deep into what she has been currently going through and her present thoughts, feelings, and opinions. She has talks a lot about microdosing and a bit about macrodosing. She also talks about The Shroom Journal: A Guide to Microdosing E-book and her latest offering - Living In Your Light: A 6 Week Mushroom Mastery which is an intimate microdosing collective. 
in this episode, she takes a deep dive into:

where she's been
what she's going through
thoughts on adult friendships
end of the year reflection
microdosing/macrodosing with intention
the history of psychedelics
rules and rituals around using them safely
what even is microdosing?
microdosing protocols
The Shroom Journal: A Guide to Microdosing E-Book/Workbook
Living In Your Light: A 6 Week Mushroom Mastery
and more!


where you can find the e-book: https://www.nicolettemariehealth.com/shop-remedium
where you can find more information on Living In Your Light: https://www.nicolettemariehealth.com/living-in-your-light
Instagram & Tiktok: @its_nicolettemarie

if you leave a rate and review be sure to screenshot it and send it to @its_nicolettemarie on IG or to my email nikki_jahnke@yahoo.com for a chance to win a free reiki healing session with me and a bag of my adaptogenic, reiki-infused granola!