Our guest today is Sarah Dakhili. She is a holistic counselor, art therapist, artist & writer, in addition to a beautiful soul with a powerful message to share. Sarah has traveled down her path on her own healing journey, which she looks at as a never ending opportunity for growth and expansion. Sarah’s main message is that in order to heal our trauma wounds and recover the truth of who we are, we must build sense of self - letting go of our false self (egoic notions of who we are) and embrace our true empowered compassionate self. Her motto is to support her clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”. She specializes in workshops and one-on-one sessions which are inclusive of Intuitive Guidance, Humanistic Therapy, Meditation, Mindfulness, Yoga, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Art Therapy, The Polyvagal Theory and Somatic Therapy.
You can connect with Sarah In a few different ways.
Check out her website of services and to learn more about her: mentalawakening.com.au and visit her website that focuses mostly on the art side of things: www.sarahDakhili.com
Follow her on Social media IG: @sarahDKart or FB: mental awakening AU
To learn more about my low cost donation based & free weekly movement classes please go to my website today & sign up for more info. https://www.justchaz.com/playful-movement.html. These classes are designed for anyone who is in chronic pain or illness and the recovery process. Whether you are experiencing classic TMS symptoms or in a brain retraining program like DNRS, these classes are for you. We take a very gentle approach to movement to help you reconnect with your body and discover the strength & resilience you might not realize you have innately within. We laugh together as well as do many other things to support nervous system regulation and heart coherence and gratitude. Every week is different. You can have camera on or off to participate - whatever is comfortable for you.
Follow me along on IG @ourpoweriswithin
To share your story or message email me: ourpoweriswithin@icloud.com
Thanks for being on this journey with me !

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