Includes a guided meditation.Once deep in the corporate world, international meditation teacher and bestselling author, Davidji, sat down with us this week to discuss all things spirituality! Davidji shares with us his own spiritual journey, which was sprinkled with what he refers to as “butterfly moments”, and sparked by a powerful pattern interrupt which began a life changing awakening. Davidji dives into the belief that all things are predetermined, but as he explains even in that belief lies the freedom of choice. We chat about the importance of not only reflecting on our actions and behavior (he even talks about how to gain spiritual lessons from reality tv), the ability we all have to revisit and try to do better, and how important it is to own all we have done in order to fully step into our power. If you have ever doubted your meditation practice or thought squeezing in a short practice wasn’t worth it, Davidji provides insight on the benefits of even the briefest, 16 seconds to be exact, meditation or daily practice can ground us and enrich our lives. This is a powerful episode from an incredible teacher - a must listen!Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy