We look at some key teachings from the philosophical schools of Samkhya and Advaita Vedanta to relax into the profound divinity, the easeful joy that is already here for you. There is a big disjunct between knowing spiritual concepts in the mind and actually experiencing them as a lived reality in daily life. We have all attended many lectures and read many books and yet the glow fades away, the remembrance of our true nature dissipates and we return to familiar, stifling patterns of a separate self. Today we inquire into how to maintain a stable state of loving awareness in everyday life. What is Spiritual Practice? And how can you start?For more videos, instruction and episodes, visit me at patreon.com/yogawithnishSupport the show