Spiritual practice: you've been reading about it, hearing about it and listening to your friends rave about it. Now you've decided to take it up yourself! But where to start? The world of spirituality is wide and varied with many roads to salvation and equally many pitfalls and dead ends. This is a journey peppered with unassuming enlightened masters and grandiose charlatans who would peddle "peace" and take all your money. It is a journey that must be navigated skillfully. In part 1, we explore the various component parts of a holistic spiritual practice honoring the fact that you are a multi-dimensional being and as such, require many different practices to cultivate different aspects of yourself, namely, your emotional self, your mental self, your physical self, your energetic self and many more. Come and explore to various facets in the diamond of Spiritual Practice in this episode of For The Love of Yoga. Support the show