58 min listen
Finding Calm in the Midst of Outrage
Finding Calm in the Midst of Outrage
ratings:
Length:
80 minutes
Released:
Jun 1, 2020
Format:
Podcast episode
Description
This week we discuss the relationship between religion and spirituality and trying to find new ways to stay calm amidst all the legitimate outrage thrust upon us on a daily basis.
Released:
Jun 1, 2020
Format:
Podcast episode
Titles in the series (100)
Is Meditation Just The Stop Light For The Traffic In Your Mind?: In this week's episode we talk about emotional digestion and meditating specifically on our pain can actually help dissolve it and how avoiding it or holding on to it can only serve to perpetuate it. by Calm The Bleep Down Meditation & Mindfulness