62 min listen
Entering The Present Moment - Meditation
Entering The Present Moment - Meditation
ratings:
Length:
21 minutes
Released:
Dec 25, 2023
Format:
Podcast episode
Description
Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.
Released:
Dec 25, 2023
Format:
Podcast episode
Titles in the series (100)
Calm The Corona Virus Down: This week we talked about how to stay calm in uncertain times. by Calm The Bleep Down Meditation & Mindfulness