77 min listen
Entering The Present Moment - Meditation
Entering The Present Moment - Meditation
ratings:
Length:
21 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
There Is A Disturbance In The Force: This week on Calm The Bleep Down we talked about what is spirituality, non-dualism, the collective consciousness, and the general anxiety so many people to be experiencing in these strange times. by Calm The Bleep Down Meditation & Mindfulness