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Getting Back on Track Meditation

Getting Back on Track Meditation

FromCalm The Bleep Down Meditation & Mindfulness


Getting Back on Track Meditation

FromCalm The Bleep Down Meditation & Mindfulness

ratings:
Length:
21 minutes
Released:
Nov 28, 2022
Format:
Podcast episode

Description

In our daily lives it can be very easy to put insurmountable amounts of pressure on ourselves to achieve, achieve, achieve and lose sight of the importance of little victories. Some days, just getting up in the morning and giving it another shot is, in fact, a victory because it could be easier to quit and never try again. This meditation hopes to help the meditator remember that life is a marathon and not a race and the way forward is one breath at a time.
Released:
Nov 28, 2022
Format:
Podcast episode

Titles in the series (100)

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.