65 min listen
Getting Back on Track Meditation
Getting Back on Track Meditation
ratings:
Length:
21 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
In our daily lives it can be very easy to put insurmountable amounts of pressure on ourselves to achieve, achieve, achieve and lose sight of the importance of little victories. Some days, just getting up in the morning and giving it another shot is, in fact, a victory because it could be easier to quit and never try again. This meditation hopes to help the meditator remember that life is a marathon and not a race and the way forward is one breath at a time.
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
There Are No Things: This week we did a non-dual thinking sound exercise where we followed the sound as it trailed off into nothingness and the discussion that unfolded turned into a discussion of awareness and the singular totality of the universe. by Calm The Bleep Down Meditation & Mindfulness