58 min listen
A Walk In The Woods Meditation
A Walk In The Woods Meditation
ratings:
Length:
24 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
This meditation was originally streamed live on April 30th, as part of the Mindset Meditation Group on Facebook.
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
Is Meditation Just The Stop Light For The Traffic In Your Mind?: In this week's episode we talk about emotional digestion and meditating specifically on our pain can actually help dissolve it and how avoiding it or holding on to it can only serve to perpetuate it. by Calm The Bleep Down Meditation & Mindfulness