58 min listen
I Am Meditation
ratings:
Length:
20 minutes
Released:
Dec 22, 2022
Format:
Podcast episode
Description
The way the world is going these days, it is very easy to forget where we are and that we are right here and right now. This meditation uses the mantra So Hum (I AM) to remind us that we are real, we are here, and we are now.
Released:
Dec 22, 2022
Format:
Podcast episode
Titles in the series (100)
The Disease of Thought: Is this episode we discuss the lifelong quest to distance ourselves from our own thoughts to achieve true freedom within our lives. by Calm The Bleep Down Meditation & Mindfulness