65 min listen
You Are The Universe Meditation
You Are The Universe Meditation
ratings:
Length:
21 minutes
Released:
Dec 15, 2022
Format:
Podcast episode
Description
We spend most of our lives afraid. We spend most of our lives worrying about what has been or what could be. We spend our life thinking about all the bad things that are possible. But we very often forget the other side of possibility. All the good things that could happen. Good or bad, neither are true, unless we say so. This meditation hopes to help remind us that we have the universe inside of us and to ask the question how much better could things get? One breath at a time.
Released:
Dec 15, 2022
Format:
Podcast episode
Titles in the series (100)
There Are No Things: This week we did a non-dual thinking sound exercise where we followed the sound as it trailed off into nothingness and the discussion that unfolded turned into a discussion of awareness and the singular totality of the universe. by Calm The Bleep Down Meditation & Mindfulness