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You Are The Universe Meditation

You Are The Universe Meditation

FromCalm The Bleep Down Meditation & Mindfulness


You Are The Universe Meditation

FromCalm The Bleep Down Meditation & Mindfulness

ratings:
Length:
21 minutes
Released:
Dec 15, 2022
Format:
Podcast episode

Description

We spend most of our lives afraid. We spend most of our lives worrying about what has been or what could be. We spend our life thinking about all the bad things that are possible. But we very often forget the other side of possibility. All the good things that could happen. Good or bad, neither are true, unless we say so. This meditation hopes to help remind us that we have the universe inside of us and to ask the question how much better could things get? One breath at a time.
Released:
Dec 15, 2022
Format:
Podcast episode

Titles in the series (100)

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.