79 min listen
Pushing Past Resistance Meditation
Pushing Past Resistance Meditation
ratings:
Length:
17 minutes
Released:
Dec 26, 2022
Format:
Podcast episode
Description
Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Steven Pressfield, the author of The War of Art, aims to help us be more mindful of the resistance that is getting in our way so we can push past it and transcend our former selves.
Released:
Dec 26, 2022
Format:
Podcast episode
Titles in the series (100)
Do You See Lizard Men When You Meditate?: This week we talk about dreams, consciousness in the afterlife, and Rage Yoga. by Calm The Bleep Down Meditation & Mindfulness