10 min listen
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
FromThe Therapy Edit
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents
FromThe Therapy Edit
ratings:
Length:
24 minutes
Released:
Apr 26, 2024
Format:
Podcast episode
Description
In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting.Harriet is an author, empowerment coach and podcast host of Unfollowing Mum who focusses on cycle breaking parenting, navigating estrangement or toxic relationships with your parents and healing childhood trauma. Follow Harriet on Instagram here.Listen to her podcat, Unfollowing Mum, here.Order Harriet's book, Mumming ItVisit her blog
Released:
Apr 26, 2024
Format:
Podcast episode
Titles in the series (100)
On the thoughts we don't talk about: From thoughts of pushing over a stand of mugs in a gift shop, to imagining crashes on the motorway, intrusive thoughts are rarely discussed. We all get them, but do we know why? And what do we do about them? by The Therapy Edit