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221 - Mind vs. Body And Suspending Disbelief

221 - Mind vs. Body And Suspending Disbelief

FromBurn Fat With Your Brain with Maggie Sterling


221 - Mind vs. Body And Suspending Disbelief

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
38 minutes
Released:
Mar 1, 2024
Format:
Podcast episode

Description

In this episode, we dive into how our minds can affect our physical health, sharing personal stories about dealing with chronic pain and sleepless nights. We talk about the unexpected places we find inspiration and how stepping out of our professional bubbles can spark new ideas. You'll hear about the challenges of facing anxiety and how believing—or at least not disbelieving—in our ability to heal can make all the difference. If you've ever felt stuck in a cycle of stress and discomfort, this episode is for you. Join us as we discuss finding hope, the power of our brains, and making peace with our bodies. Join Vibe Club
Released:
Mar 1, 2024
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com