29 min listen
02 - Reboot Your Mind
02 - Reboot Your Mind
ratings:
Length:
22 minutes
Released:
Nov 19, 2019
Format:
Podcast episode
Description
In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchasing a reboot kit visit: https://thelowcarbllama.shopketo.com/product/keto-reboot/ Kits go on sale at the first of the month and the community reboot is normally the third Sunday of the month. Instagram.com/lowcarbllama
Released:
Nov 19, 2019
Format:
Podcast episode
Titles in the series (100)
10 - Keto Isn't Working: In this episode of the podcast we discuss the inevitability of "keto not working". We talk about the mindset needed to sustain keto and tips for when you are discouraged that puts all the power back in your hands. Instagram.com/lowcarbllama by Burn Fat With Your Brain with Maggie Sterling