22 min listen
05 - Stalls and Plateaus
05 - Stalls and Plateaus
ratings:
Length:
33 minutes
Released:
Jan 3, 2020
Format:
Podcast episode
Description
In this episode of the podcast we discuss our opinions on “stalls” and “plateaus” on keto and how you may want to question the stories you are telling yourself. Instagram.com/lowcarbllama For more support make sure you joking the FB group "Sustaining Keto"
Released:
Jan 3, 2020
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling