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17 - Mind Management During A Crisis

17 - Mind Management During A Crisis

FromBurn Fat With Your Brain with Maggie Sterling


17 - Mind Management During A Crisis

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
37 minutes
Released:
Mar 20, 2020
Format:
Podcast episode

Description

We're upon weird times my friends. The Corona Virus is real and everyone seems to have some level of panic and/or fear. It is important now more than ever to manage your thoughts around this current situation. We talk about the current scenario we are in with this virus spreading and how to best manage your thoughts so you can maintain whatever protocol you wish. 
Released:
Mar 20, 2020
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com