22 min listen
14 - Staying On Plan On Vacation
14 - Staying On Plan On Vacation
ratings:
Length:
37 minutes
Released:
Feb 19, 2020
Format:
Podcast episode
Description
We recently went on vacation for a week and Maggie stayed keto the entire time with the exception of 1 pre-planned meal. We talk about the struggles of staying keto on vacation and how we did it. Buy Ketones thelowcarbllama.shopketo.com
Released:
Feb 19, 2020
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling