22 min listen
207 - How To Turn Down Food Without Offending Others
207 - How To Turn Down Food Without Offending Others
ratings:
Length:
23 minutes
Released:
Oct 27, 2023
Format:
Podcast episode
Description
The holidays are coming, which means that your co-workers are probably going to be bringing tastey treats to the office— it's innevitable. So how do you politely say no without offending the nice guesture? We get into it all today, and also dive a little deeper around managing the opinions of other people about you. Vibe Club Waitlist Have something you want to hear us talk about? Submit your topic idea here.
Released:
Oct 27, 2023
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling