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207 - How To Turn Down Food Without Offending Others

207 - How To Turn Down Food Without Offending Others

FromBurn Fat With Your Brain with Maggie Sterling


207 - How To Turn Down Food Without Offending Others

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
23 minutes
Released:
Oct 27, 2023
Format:
Podcast episode

Description

The holidays are coming, which means that your co-workers are probably going to be bringing tastey treats to the office— it's innevitable. So how do you politely say no without offending the nice guesture? We get into it all today, and also dive a little deeper around managing the opinions of other people about you.  Vibe Club Waitlist Have something you want to hear us talk about? Submit your topic idea here.
Released:
Oct 27, 2023
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com