In this episode of the podcast we look into the #ketoisfree "movement" from the perspective of the consumer and the creator.   I share my favorite supplements for keto, even though technically, keto is free.   Ketones: thelowcarbllama.challenge.com   Collagen and MCT I use keto Kreme in my coffee from Pruvit. Thelowcarbllama.shopketo.com   Ketobeam: Discount code: lowcarbllama at keto-beam.com   As always, find my where I hang out most, on Instagram. Instagram.com/lowcarbllama