We hosted a 5 day challenge and wanted to share with you what we accomplished on the inside! Every week we'll drop another day of TWO TRUTHS ONE LIE!Day 1: Metabolism, macros, eating less isn’t more, busting dieting mythsThey say: Eat like me, look like meWe Say: metabolism is determined by your individual body and lifestyle and your results are determined by your genetic potential, training and nutrition.Stay for the AHA moments and action items!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com