39 min listen
83. the VERY BEST version of you with marla hannig @marlahannig (if we could wave a wand)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
83. the VERY BEST version of you with marla hannig @marlahannig (if we could wave a wand)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
70 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
Wish you could fast forward to the best version of yourself? In this super fun and insightful episode we go over the most cherished changes that our fitness evolutions have brought to us.It's everything we wish we could give you without the work in one episode... but in hopes that you'll see that not only are these things possible- they're waiting for you.We coverbeing ok when we're uncomfortableletting go of judgmentbeing gentle with imperfectionsliving in an AND worldbeing stronger than you think more compassionAND SO MUCH MORE!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (87)
heidi + natalie - two fitness converts (a story) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros