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21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)

21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros


21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

ratings:
Length:
53 minutes
Released:
Feb 7, 2022
Format:
Podcast episode

Description

"why is maintenance so much harder than a deficit?""how do you balance your mental health with your aesthetic goals?""if you had to pick one exercise to do for the rest of your life..."and of course, why your grandma needs creatine!Join us as we answer YOUR submitted questions with our community jacked IG BFF @jordanlipsfitness!
Released:
Feb 7, 2022
Format:
Podcast episode

Titles in the series (87)

Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.