39 min listen
21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
53 minutes
Released:
Feb 7, 2022
Format:
Podcast episode
Description
"why is maintenance so much harder than a deficit?""how do you balance your mental health with your aesthetic goals?""if you had to pick one exercise to do for the rest of your life..."and of course, why your grandma needs creatine!Join us as we answer YOUR submitted questions with our community jacked IG BFF @jordanlipsfitness!
Released:
Feb 7, 2022
Format:
Podcast episode
Titles in the series (87)
heidi + natalie - two fitness converts (a story) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros