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    75. expectations vs reality with amber brueseke @biceps.after.babies (is what you want REALLY what you can get)

    75. expectations vs reality with amber brueseke @biceps.after.babies (is what you want REALLY what you can get)

    Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

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    75. expectations vs reality with amber brueseke @biceps.after.babies (is what you want REALLY what you can get)

    Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

    ratings:
    Length:
    61 minutes
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Description

    Real time talk with our friend Coach Amber Brueseke @biceps.after.babies ALL about our fitness expectations.Can we GET what we want? Is it realistic? How do I get where I want to be?Is it sustainable?Do I have the genetic potential?How is my work ethic?And more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com 
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Titles in the series (87)

    Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.