55 min listen
77. your evolving body image with mikayla coley @mikaylaemily_ (before now and future you)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
77. your evolving body image with mikayla coley @mikaylaemily_ (before now and future you)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
48 minutes
Released:
Sep 13, 2023
Format:
Podcast episode
Description
We're joined again by Mikayla Coley chatting once again about body love! It's and ever evolving thing- and thank heavens- since most of us our default setting is "I hate my body."Through teens, adulthood, motherhood, and later in life- our bodies will evolve and so will we.Some of the things we chat aboutmisconceptions of body imageimproving your body imagepost partumpicturesWHY DO I FEEL THIS WAYI THOUGHT I LOOKED BETTERand more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com
Released:
Sep 13, 2023
Format:
Podcast episode
Titles in the series (87)
the skinny on getting lean + building muscle with ocean trail @ocean.trail (a downloadable digest from the stage to different stages) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros