39 min listen
70. you vs then and now with marci nevin @marcinevin (the great evolution ahead)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
70. you vs then and now with marci nevin @marcinevin (the great evolution ahead)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
61 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
Is it discipline or disordered? Is it motivating or toxic? Are you striving for excellence or are you a perfectionist?Today we dive in with Coach Marci Nevin @marcinevin all about the GREAT SHIFT that your fitness journey will see. As you evolve over the years, challenging your old beliefs and your new ones and the person you once were and hope to be is what evolution is all about.We also chat some of the frustrations with polarizing social media and how our coaching has evolved over time!And MORE!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (87)
heidi + natalie - two fitness converts (a story) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros