AGING. It's happening whether we like it or not. But it's NOT what we've been raised to believe it is.Or what we've been believing might be more of the problem.This week we chat about ALL things aging and old school beliefs with Coach Kim Schlag- personal trainer and nutrition coach for women  40+.Is your metabolism broken after a certain age?Is it true that when I turn 40 everything is harder or impossible?What is in store for me if I've been chasing weight loss for decades?What about all the beliefs I've been raised on and do they still apply? Carbs? Sugar? Eating at night? Dexatrim? Slim teas?What about lifting weights/cardio/and walking being a loser exercise?And more!