The number 1 reason women say they want to lose weight is "to feel better about myself".  But does it work? (not does the diet work - does losing weight make you feel better)We hear that women are objectified in society--but would you believe you do that to yourself?We inherit all kinds of things from our parents, did you realize this includes your thoughts?Our guest this week is the extraordinary therapist, teacher and author: Dr Julie Hanks! Join us as we discuss the ways in which your sense of self was structured by society and childhood, and how self-limiting beliefs often live in places you never have noticed or questioned. She even gives her best advice on how to start building a better relationship with you!