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72. setbacks sleep and stress with jordan lips @jordanlipsfitness (sometimes it just sucks)

72. setbacks sleep and stress with jordan lips @jordanlipsfitness (sometimes it just sucks)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros


72. setbacks sleep and stress with jordan lips @jordanlipsfitness (sometimes it just sucks)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

ratings:
Length:
52 minutes
Released:
May 31, 2023
Format:
Podcast episode

Description

Experiencing setbacks are part of our journey that NO ONE LIKES. But believe it or not we have a lot more control over how things hit and how we react- perhaps more than we want to be responsible for! We chat today in a spur of the moment podcast (love these) about a recent injury that put our boy JL in a negative space- and how we all deal with them and the ways around supporting yourself through them!And more. Of course. Always more.Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com 
Released:
May 31, 2023
Format:
Podcast episode

Titles in the series (87)

Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.