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    1. heidi + natalie - two fitness converts (a story)

    1. heidi + natalie - two fitness converts (a story)

    Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

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    1. heidi + natalie - two fitness converts (a story)

    Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

    ratings:
    Length:
    39 minutes
    Released:
    Aug 23, 2021
    Format:
    Podcast episode

    Description

    In today's episode, we talk about our most asked question- what made you start your fitness journey? When did it all begin, emotional hurdles, ingrained beliefs about exercise, no expectations, how it evolved with macro counting, where we currently are at, and more!Find us on Instagram Heidi & Natalie @butteryourmacrosFind us online www.butteryourmacros.comFind us on twitter @whatsupbuttersFind us in your inbox hello@butteryourmacros.comPodcast THE BUTTER DISH
    Released:
    Aug 23, 2021
    Format:
    Podcast episode

    Titles in the series (87)

    Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.