57 min listen
22. on losing 150 pounds and tackling overwhelming goals with chase smith @changing_chase (a believing you CAN do it tell all)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
22. on losing 150 pounds and tackling overwhelming goals with chase smith @changing_chase (a believing you CAN do it tell all)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
59 minutes
Released:
Feb 7, 2022
Format:
Podcast episode
Description
Starting at 382 pounds can seem overwhelming- but Chase Smith persisted past his "I am the problem" mindset to lose an incredible 150 pounds. We have a candid chat about what life was like at the time, during, and after his weight loss and if it ended up in a happier ever after. Does weight loss solve your problems?Can it cure binge eating? Can we use our goals as tools to fix ourselves?And more!
Released:
Feb 7, 2022
Format:
Podcast episode
Titles in the series (87)
on having it all with michaela north @hungryfitness (life of an elite athlete) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros