29 min listen
How to Set Healthy Boundaries Ft. Massy Arias
FromMoms Actually
ratings:
Length:
65 minutes
Released:
Feb 8, 2024
Format:
Podcast episode
Description
Ready to be read for filth?? But in a good way… ? This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about:Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal growth.Setting boundaries and accountability for our well-being How to stick to our boundaries even when it's tough.Emotional intelligence, finding strength in vulnerability, and navigating relationships.If you’re looking to thrive in life's many roles, this is a reminder that personal growth and community support can bring resilience (and even happiness) in the face of life's challenges. ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!★ Interested in advertising? Email: heyma@momsactually.comWant to Watch?Follow Us on InstagramShop the MerchJoin our Facebook Community
Released:
Feb 8, 2024
Format:
Podcast episode
Titles in the series (53)
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