27 min listen
Mama's Gotta Have a Life Too: Prioritizing Self-Care and Relationships with Shay Nicole
FromMoms Actually
Mama's Gotta Have a Life Too: Prioritizing Self-Care and Relationships with Shay Nicole
FromMoms Actually
ratings:
Length:
34 minutes
Released:
Jul 6, 2023
Format:
Podcast episode
Description
Do you ever wonder how new moms handle the changes in their lives and how to prioritize self-care and relationships? Fashion influencer, Shay Nicole, joins us for a conversation about new motherhood, self-care, and staying grounded in the face of challenges. We talk about everything from push gifts to personal trainers and how Shay handles her online presence, trolls, and learning the art of being unbothered from Beyoncé.Motherhood brings a new set of challenges when it comes to body image and self-care. We share our insights on: Finding time for restThe importance of doulasEmbracing our new bodiesLearning to find the new angles with clothes and stylingThe delicate balance of marriage and parentingSetting aside time for our partnersCreating a system that works for both parties.We also discuss crucial role of self-care for Black mothers and teaching our children about their worth. By sharing our experiences, we hope to empower mothers to prioritize their own well-being, and we challenge women to have a night of fun, channeling their 20-year-old selves and experiencing the time of their lives. Don't miss this fun and inspiring conversation with Shay Nicole!★ New Episodes are released every Thursday on YouTube and Podcast Platforms.★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!★ Interested in advertising? Email: heyma@momsactually.comWant to Watch?Follow Us on InstagramShop the MerchJoin our Facebook Community
Released:
Jul 6, 2023
Format:
Podcast episode
Titles in the series (53)
Discipline and Doubts by Moms Actually