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    Empowering Strategies for Managing Anxiety in Single Life for Mental Health Awareness Week | Ep 98

    Empowering Strategies for Managing Anxiety in Single Life for Mental Health Awareness Week | Ep 98

    FromThe Single Girl’s Guide to Life with Chantelle the Coach

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    Empowering Strategies for Managing Anxiety in Single Life for Mental Health Awareness Week | Ep 98

    FromThe Single Girl’s Guide to Life with Chantelle the Coach

    ratings:
    Length:
    23 minutes
    Released:
    May 18, 2023
    Format:
    Podcast episode

    Description

    Welcome to a special episode of The Single Girl's Guide to Life! Today, we're diving deep into the world of single life and tackling the anxiety that comes with it. In honour of Mental Health Awareness Week, we're exploring empowering strategies to manage anxiety and find inner peace.Join me as I share my insights on handling the anxieties of being alone, dating, and the outcomes of relationships. Together, we'll uncover practical tips, self-care practices, and mindset shifts to conquer anxiety head-on to navigate the ups and downs of singlehood and empower ourselves to thrive.Let's break the stigma surrounding single life anxieties and transform our relationship with anxiety. Get ready to cultivate a fulfilling single life during Mental Health Awareness Week and let's conquer single life anxiety together!Support the show
    Released:
    May 18, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Your weekly guide to navigating life in your 20s, 30s and 40s as a single, separated or divorced woman. Instead of wishing our lives away hoping to meet the partner of our dreams, and only being satisfied when we do, The Single Girl's Guide to Life encourages and inspires you to embrace your single life, whatever you choose to do with it.Whether you're looking to date, or choosing to stay single, this podcast is about enjoying life and all the ups and downs that happen in it whilst being single. Your host, Chantelle, a single life empowerment coach, will give you through managing all things single life including how to get back to dating, dealing with loneliness and learning to live your solo life as a strong, independent woman.This is the perfect podcast for those the single girls out there that want to know that they aren't alone. The Single Girl's Guide to Life is here to help you navigate the crazy world of being single alongside someone that truly gets it! Stop asking "Will I be alone forver?" or "When will I have it all worked out?" and have fun enjoying this messy thing called life as you embrace your singleness and celebrate with other single women ready to live and love their life no matter what their relationship status.