In this episode, Chantelle explores the concept of connection and how important it is as single millennials to make sure we're connecting. Discussing some of the concepts from Johann Hari's book, Lost Connections, and how the ways that we can lack connection is the reason that so many millennials might feel lonely or depressed in this present day. Listen up for ways that you can create more connection in your life!Like the show? I'd love to hear your review here! - Just a few words can make all the difference!Follow Chantelle @chantellethecoach-----If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living. FOLLOW: Instagram // Facebook // TikTok--- References:Feel Better Live More Podcast Epiosde 94: Johann Hari on Everything You Know About Depression is Wrong Feel Better Live More Podcast Episode 104: Dr David Hamilton on How Being Kind Helps Your Immune System, Reduces Stress and Changes Lives