13 min listen
380 - Navigating Toxic Positivity as a Single Mum
380 - Navigating Toxic Positivity as a Single Mum
ratings:
Length:
31 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
Being a single mum presents a diverse range of emotions, from joys to challenges. However, the pursuit of emotional well-being can sometimes lead us into the trap of toxic positivity. What exactly is toxic positivity, and how does it manifest in the lives of single mums? While positivity is a valuable trait, it's crucial for single mums to recognise and embrace the entirety of their emotions and experiences, acknowledging that life is a multifaceted journey. Join me as we navigate the concept of toxic positivity - what it is, why it doesn't always work, and when it doesn't help - and explore strategies to balance positivity with embracing authenticity and acknowledging genuine emotions, ensuring a healthy emotional landscape for single mums. Links mentioned in the episode: Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. Ready to embrace emotional well-being as a single mum? Dive deeper into navigating toxic positivity with our exclusive free resource guide. Click HERE to receive your guide and take a step towards fostering a more balanced emotional landscape. Join the Thrive Tribe waitlist HERE. Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 005 - Dating a single mum - a male perspective: In this episode of the Single Mother Survival Guide, Julia talks with John, about what it's REALLY like to date a single mother. by Single Mother Survival Guide