52 min listen
31. we quit!!! on giving up your goals with amber brueseke @biceps.after.babies (forging past thoughts of failure)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
31. we quit!!! on giving up your goals with amber brueseke @biceps.after.babies (forging past thoughts of failure)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
58 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
Discover what Amber, Heidi & Natalie have recently quit!And more about quitting and getting past your fear of failure. In this episode:Exposing our roadblocks Making a decision to quit & how you feel afterwards How will others view me if I quit?Making decisions for ourselves & not for others Assessing our emotions when making decisions to act or to not actValidating your decisions Coaching clients who want to quit when things get hardBringing the bar down to an attainable levelWhat is going to mean to you to make it?What is going to mean to you to give it up?Why am I doing this?Honoring your goals- is the juice worth the squeeze and more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (87)
love + lies + fitness with natalie clay (real talk with a relationships life coach) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros