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Ep 081: Common Fat Loss Challenges

Ep 081: Common Fat Loss Challenges

FromPrimal Potential


Ep 081: Common Fat Loss Challenges

FromPrimal Potential

ratings:
Length:
70 minutes
Released:
Sep 3, 2015
Format:
Podcast episode

Description

Heather Robertson, a working mom of 3, lost 170 lbs after a lifetime of struggling with her weight. She is now a fat loss coach, podcaster and blogger at Half Size Me and we teamed up to address some of the most common fat loss challenges and how we tackle them. We talk about how she taught herself moderation, how she maintains motivation, dealing with food pushers and much more!
 
http://primalpotential.com/common-fat-loss-challenges-with-heather-robertson/
Released:
Sep 3, 2015
Format:
Podcast episode

Titles in the series (100)

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!