23 min listen
Ep 033: What Is Ketosis & Is It Right For You?
FromPrimal Potential
ratings:
Length:
41 minutes
Released:
Apr 9, 2015
Format:
Podcast episode
Description
In today's episode we are talking about ketosis. We cover what it is, how it works, the major myths & misconceptions and common ways people mess it up. We go into detail on how you can find your sweet spot with the right amount of protein and carbs for your body to get in and stay in ketosis. We'll cover the advantages and disadvantages as well as the types of people who probably shouldn't try it.
http://primalpotential.com/what-is-ketosis
http://primalpotential.com/what-is-ketosis
Released:
Apr 9, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 8: Overcoming Self Limiting Behaviors: What To Do When Your Mind Controls Your Mouth by Primal Potential