29 min listen
Ep 019: Debt Reduction and Weight Loss
FromPrimal Potential
ratings:
Length:
24 minutes
Released:
Feb 26, 2015
Format:
Podcast episode
Description
After struggling with my weight for over 20 years, it was the process of paying off $130K in debt that taught me everything I needed to know about weight loss. I had worked in the nutrition & fitness industry for 10 years, studied nutrition in college and grad school but didn't figure it all out until I paid off my debt. These powerful lessons transformed my finances, my body and my health.
Released:
Feb 26, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential