Meet our new TMN Coach, Hannah Abdulla! Hannah has worked inside of TMN before, so she’s familiar with our clients’ needs, and she’s also a working mom who’s familiar with the needs and schedules of busy parents! If you’re struggling with weight loss postpartum, Hannah is here to troubleshoot all the common challenges for moms in this episode!
Join our Millennial Living Membership for healthy recipes, grocery lists, monthly challenges, and more! https://themillennialnutritionist.com/membership
Some key takeaways from today’s episode:

Hannah Abdulla is our new Nutrition Coach over at The Millennial Nutritionist! She did a dietetic internship rotation with TMN, so she’s super familiar with our clients’ needs!
Hannah is a mom and will be specializing in working with our millennial mom clients! She understands the importance of setting realistic goals so you can balance time with your kids with time spent on your own health and wellness!
There is so much pressure on moms to be perfect and “bounce back” after pregnancy. Instead of focusing on weight loss, focus on setting healthy habits you and your kids can do together. Going for walks and prepping healthy meals together are a great way to bond and teach them about health while supporting your goals.

Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking.
The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at https://themillennialnutritionist.com/individual-nutrition-coaching.
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