Keaton Hoskins AKA “The Muscle” why you are the sum total of your decisions.   Stop what you're doing right now and say this to yourself out loud. “I’m my own problem”. “I am here because of myself”. Then internalize that. You are where you are because of the sum total of your decisions. If you want to change this you have to take ownership and accountability. You're always becoming something, whether it's good or bad. You're either becoming more of a terrible person or you’re becoming a better person. This is always happening in our lives.  Keaton is a host on Discovery Channel's "Diesel Brothers" and fitness expert who trained over 2,500 people. He is the CMO of 1Mission Nutrition and the host of the "Becoming" podcast. Keaton is always looking to provide advice and motivation in relation to business, fitness, and self-improvement.  the Muscle's Instagram: https://www.instagram.com/the.muscle/?hl=en Don’t forget to subscribe to my channel!!!! New videos come out @ 10 AM MST every Monday, Wednesday, and Friday.