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    17. on gaining 20 lbs + still liking yourself: scale expectations, goals + the weight between your ears (a butters true story)

    17. on gaining 20 lbs + still liking yourself: scale expectations, goals + the weight between your ears (a butters true story)

    Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

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    17. on gaining 20 lbs + still liking yourself: scale expectations, goals + the weight between your ears (a butters true story)

    Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

    ratings:
    Length:
    49 minutes
    Released:
    Dec 30, 2021
    Format:
    Podcast episode

    Description

    It's a tell all on today's episode! Join us as we discuss why self-acceptance is actually your best success strategy, how to build awareness around everything from your conditional closet to your own limiting beliefs and of course: how to love yourself at ANY weight.
    Released:
    Dec 30, 2021
    Format:
    Podcast episode

    Titles in the series (87)

    Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.