Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

34. eating more for your goals with maria manrique @theeatmethod (a strong girl insider)

34. eating more for your goals with maria manrique @theeatmethod (a strong girl insider)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros


34. eating more for your goals with maria manrique @theeatmethod (a strong girl insider)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

ratings:
Length:
32 minutes
Released:
May 25, 2022
Format:
Podcast episode

Description

Today we're chatting with the darling powerhouse Maria Manrique @theeatmethod a 57kg powerlifter about eating MORE for your goals.We talk about how eating MORE might be exactly what you're avoiding- and with that not getting the gains/strength you've been chasing.Some other topicsWhat's powerlifting and why would you pursue itGetting strong Changing from chasing a scale weight to chasing a lifting weightMentally eating more and potentially gaining weightBody image while eating moreNutrition around workoutsHow much you weigh vs how much you can liftand more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com 
Released:
May 25, 2022
Format:
Podcast episode

Titles in the series (87)

Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.