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Learn to Love Yourself [feat. Jaimmy Koroma]

Learn to Love Yourself [feat. Jaimmy Koroma]

FromThe No Food Rules Podcast


Learn to Love Yourself [feat. Jaimmy Koroma]

FromThe No Food Rules Podcast

ratings:
Length:
39 minutes
Released:
Oct 11, 2022
Format:
Podcast episode

Description

Who are you beyond your body? Maybe the golden child? Maybe not. A lot of us can get tripped up looking in the mirror and wishing we looked different. It happens to all of us from time to time. But here’s the deal: our bodies are such a small part of who we are. You are more than what you see in the mirror!   It’s time to throw out those negative vibes, strap on our muck boots, and start marching out of that dark place because there’s a lot of gunk to go through before getting to our inner rays of sunshine.   And speaking of, our guest is a literal ray of sunshine wrapped up in a human body. Jaimmy Koroma is THE self-love and self-care QUEEN! In this episode, Jaimmy shares her story of learning to love her body throughout the journey and inspiring everyone else to do the same. Her social media accounts are a must-follow for anyone working to improve their body image.   So sit back and relax, or maybe strap on a fanny pack and visor and go for a walk (when did going for walks become so cool anyway?), and start enjoying your life!   Join The SociEATy & Learn How To Eat Intuitively: https://members.colleenchristensennutrition.com/join/ Follow Colleen On: Instagram: https://www.instagram.com/no.food.rules/ YouTube: https://www.youtube.com/c/ColleenChristensen/ TikTok: https://www.tiktok.com/@no.food.rules?lang=en   Episode Sponsor: FREE DOWNLOAD → The 5 Unskippable Steps To No Food Rules: https://nofoodrules.co/5unskippablestepsfreeguide   Episode Links: The color of your clothes matters! https://colleenchristensennutrition.com/the-color-of-your-clothes-matters-feat-lindsey-myers/   Follow Jaimmy Koroma Instagram https://www.instagram.com/jaimmykoroma/ YouTube https://www.youtube.com/c/JaimmyKoroma TIKTOK https://www.tiktok.com/@jaimmykoroma?lang=en
Released:
Oct 11, 2022
Format:
Podcast episode

Titles in the series (98)

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety. Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need! To find out more visit www.thesocieatymembership.com