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Do A 2022 Diet Culture Detox!

Do A 2022 Diet Culture Detox!

FromThe No Food Rules Podcast


Do A 2022 Diet Culture Detox!

FromThe No Food Rules Podcast

ratings:
Length:
4 minutes
Released:
Dec 23, 2021
Format:
Podcast episode

Description

Want to spend less time thinking about food, less time planning it, spend less time feeling overly hungry, overly full, or feeling like you just don’t FEEL great about the way you’re fueling your body? Yes? Rest easy, I've got your back! Set yourself up for a non-diet 2022! Join the *free* 5 day diet culture detox challenge and join me daily from January 3-7 for LIVE coaching calls! This challenge is only happening ONCE and you don't want to miss it! Join the thousands who have taken the challenge and have found food freedom that feels good both mentally and physically. 2022 is YOUR year! SIGN UP FOR THE CHALLENGE --> https://nofoodrules.co/DietDetoxChallenge Get excited!!! See ya there!
Released:
Dec 23, 2021
Format:
Podcast episode

Titles in the series (98)

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety. Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need! To find out more visit www.thesocieatymembership.com