In a world often fixated on appearances and unrealistic beauty standards, it's easy to forget the true beauty of our bodies. We are constantly exposed to images of flawless figures, airbrushed skin, and a constant pursuit of perfection, making us feel inadequate, insecure, and unable to live up to these unattainable standards. In this episode of Embrace Your Real podcast, I’m going to share three essential reminders about your body that you need to hear. Use these as reminders to help you cultivate self-confidence and celebrate your true self!   What I discuss: Confidence is more important than looks… Beauty begins the moment you decide to be your authentic self… Don't let the world make you feel insecure to then just profit from your insecurities…   If you loved this episode, you will also love… Episode 208: 3 Things About Life I Think You Need to Hear Today   If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi